Check out our latest in our Work Out Life series.
In this episode we catch up with the inspirational and talented Tamal Dodge.
The Arabs named it alfalfa meaning ‘father of all foods.’ It is also called Buffalo Herb, Lucerne, and Purple Medic. The ancient Greeks used it to treat bladder and kidney conditions. The Chinese use alfalfa to treat kidney stones. For 1500 years it has been used as a food and herbal medicine. So, what makes alfalfa so good?